Not every spiritual practice is meant to be seen. Let’s just say it: sometimes that can be our motivation to live Godly lives…so that we can be noticed by other people. But some of the deepest work God does in us happens quietly.
Jesus teaches in Matthew 6 about the spiritual practices of giving to the needy, prayer, and fasting. With each one, he says it’s better to do them privately. Which one of those practices challenges you the most? Giving, praying, or fasting?
Fasting might be the one that seems most foreign. Fasting as a spiritual practice is different than fasting for weight loss or healthier habits. Fasting makes space for God. It teaches your body that your appetites do not have to be in charge.
Do you see an appetite for any of these things in your life lately?
Comfort
Approval
Food
Scrolling
Control
Distraction
Maybe God is inviting you to make one small, silent, hidden surrender today. Not to earn His love but to make more room for it. If you want to surrender one appetite to God, pray with us.






