Do you ever feel rushed to hope? Or rush others to hope? One of the most unhelpful things to say or hear when you’re grieving is “at least.” At least, it’s not as bad as it could’ve been. At least you’re not so-and-so. At least they’re not in pain anymore. No matter how good the intentions, rushing past grief or sorrow is not good. The Bible calls these expressions of sadness ‘lamenting.’ And the Bible doesn’t hide from it.
The writer of Psalm 42:5 says, “Why, my soul, are you downcast?” Part of growing as a follower of Jesus is bringing even your lament before God. Lament keeps faith from becoming shallow. It gives you permission to grieve. And it reveals a God who welcomes your honesty.
Here’s your one thought today: lament is not a lack of faith, it’s an act of faith. If you need a space to grieve today, there’s a prayer waiting for you below: