Have you noticed how much time you spend trying to change certain unwanted behaviors? There’s probably something you’re trying to work on yourself right now. Maybe you’ve been working at starting or stopping something for a long time. Our strategies typically sound something like, “try harder, do better, just break the bad habits and start new ones.” 

God’s strategy, though, is not any of these things. It goes deeper. God says in Ezekiel 36 that He will “give His people a new heart and a new spirit” (Ezekiel 36:26). Meaning, before any actions can change, your heart has to change. Before new habits start, your spirit needs to be made new. 

Thank goodness spiritual growth isn’t about self-improvement. It’s about letting God transform you starting with what’s most important. If you let Him, He will reshape what you love, what you want, and who you’re becoming. 

Here’s your one takeaway today: God works from the inside out. If you want to invite God into this deeper, heart-level change, we have a prayer for you:

God wants to be known by you. He tells us who He is in the Scriptures, and one of the most repeated descriptions of God says, “The LORD, the LORD, the compassionate and gracious God, slow to anger, abounding in love and faithfulness.” — Exodus 34:6 (NIV). When God defines Himself, He begins with compassion and grace. 

God’s mercy is not reluctant. His love is not sparse. His patience is not temporary. Thankfully, God’s compassion is rooted in who He is, not in what we do. Take this one thought with you today: God’s mercy comes from His character, not your performance. If you want to thank Him for His compassion, pray with us through the prayer listed below:

Feeling inadequate can be paralyzing. Maybe you’ve said one of these things lately…

I’m not talented enough. Not spiritual enough. Not confident enough. Just…not enough. 

But over and over in the Bible, God chooses people that we would never pick to be influencers for Him: shepherds, fishermen, the overlooked, insecure, and unqualified. 

2 Corinthians 12:9 says that God’s power is made perfect in our weakness. Meaning this: your weakness is the very place that God shows off His strength. Your weakness doesn’t disqualify you – it actually qualifies you to be used by God in a significant way. 

Take this one thought with you today: God uses your ordinary to show off His extraordinary. If inadequacy has been keeping you stuck, we have a prayer for you below:

It seems like prayer can mean different things to different people. You might think it’s a confession. Something that you do to clean up before coming back to God. Your prayers sound like a continual, “I’m sorry,” to God, and that might get old after a while. Maybe that’s why you procrastinate praying or have stopped praying altogether. 

There’s one book that has more prayers than anywhere else in the Bible: the Psalms. And when you read the Psalms, you might be surprised by what you see. Brutal honesty. The writers hold nothing back and bring everything to God. 

Joy. Anger. Fear. Doubt. Confession. Hope.

Psalm 62:8 invites you to “trust in Him at all times; pour out your hearts to Him; for God is our refuge.” 

Pouring out your heart means your whole heart. Are you just letting God see your filtered or polished parts? God isn’t impressed by pretending, and it’s probably exhausting for you. Be encouraged by this one truth today: God wants your honesty, not religious pretending. If you want help praying honestly, join us in the guided prayer below:

Have you ever wondered what Jesus sees first when He looks at you? Here’s the good news up front: it’s not a problem to be fixed.

In Mark 2, a paralyzed man is lowered through the roof by his friends. They’re desperate to get him to Jesus so that He could fix their friend. But instead of fixing the physical need, Jesus first speaks to his deepest spiritual need. Jesus said, “Son, your sins are forgiven.” Those words shocked everyone. 

Jesus eventually healed this man physically, but He didn’t start there. Jesus understands that each of us are not problems to be fixed, but people to be restored. He doesn’t see us as a project, and He doesn’t reduce you to your struggles. How do you see yourself? You are more than your bad decisions, struggles, and sins. Be encouraged with this one thought today: Jesus sees more than your behavior, and He forgives you. If you want to pray through this with us, we have a prayer for you below:

Have you ever felt like you wasted an opportunity? Sensed like you’re living in a wasted season? Or maybe you want more for your life, but it seems impossible because you think your past has ruined your future. 

God says this to His prophet Joel, “I will restore to you the years the swarming locust has eaten.” If you don’t know a lot about locusts, you’re not crazy. But they destroyed the crops, livelihoods, and futures of God’s people. And here God promises restoration. He promises to bring something good out of a season that surely felt wasted or ruined.

You can be comforted knowing God has a better plan than just erasing your past mistakes or regrets. What is wasted in your eyes is redeemable in God’s. We all have broken chapters or seasons of life that feel ruined, but God is writing an even bigger story of His grace. Your history does not define your future. Here’s your one thought today: God redeems what feels wasted. If you want to thank God for His redemption in your life, we have a prayer for you below.

Shame has a way of convincing you that you’re too far gone or just out of reach. Making you believe that you’ve messed up at least one too many times for God to want you. Shame looks like…

Replaying old mistakes

Feeling permanently stuck in a pattern you can’t break

Internalizing negative thoughts so much that you start saying, “I am bad” instead of “I did something bad.”

Shame gets loud and tries to drown out this truth: “while we were still sinners, Christ died for us.” Romans 5:8. Let’s personalize that- While I was still a sinner, Jesus died for me.”

Jesus didn’t wait for you to fix yourself. He doesn’t love you because you got it together. 

He loved you first. He loved you at your worst. 

And He loves you now. 

Take this thought with you today: God’s love for you isn’t based on you. It’s based on His character and His character doesn’t change. If you want a prayer to help quiet shame, pray this with us:

You don’t need a new year, new month, or new job to start over. Sometimes you just need a reminder: new isn’t as far away as it may feel. Lamentations 3:23 says that God’s mercies are “new every morning.” Think about where you’re struggling, where you’re longing for a fresh start, where you’re looking for forgiveness. Now think about how far away tomorrow morning it. 

Every sunrise is proof that God hasn’t given up on you. There’s forgiveness, God’s love, and mercy waiting for you every morning. 

So, no. You haven’t missed your chance. God hasn’t changed His mind about you. You can begin again, today, with God. 

If you want one takeaway here it is: God is known for new beginnings. When you’re ready to start fresh, we have a prayer waiting for you below: